Recipe - Rice And Chicken [Or Turkey]

Three fourths cup Brown Rice * see note
1 2/3 cup Liquid (water + chicken
Bro
1 teaspoon Curry Powder
One fourth teaspoon Red Pepper Flakes
3 small Carrots cut or sliced up
1 Stalk Celery chopped
1 small Leek Or Onion, Chopped
(mostly white part)
1 cup Fresh Kale chopped
One half cup Fresh Mushrooms chopped
5 ounce Cooked Chicken Or Turkey
Chopped
2/3 cup Frozen Peas

* (use white if you prefer, but since it doesn't take as long to cook, you
may want to cook the vegetables a bit before adding the rice.)

Put rice and liquid in a medium saucepan and bring to a boil. Add curry,
pepper flakes, carrots, celery, leek, kale and mushrooms. Return to a boil,
reduce heat, cover and simmer for 3540 minutes, or until most of the
liquid is absorbed. Add meat and peas, and cook another 5 minutes. Serve.
This served 2 very (!) hungry adults. You could probably stretch it to 3 by
adding a bit more rice and liquid

Recipe By : herl jennifer l jenherl@UX1.CSO.UIUC.EDU

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini